Sympathy Gifts? Empathy Gestures.

When someone we know is struggling, whether due to the loss of a loved one, terminal illness, mental health struggles or other painful situations, we may feel at a loss as to what to do or say.

Here are a few simple but powerful ways to show support:

• Acknowledge the pain. Do this in whatever way comes most naturally to you, whether it is by text, in person, over the phone or in writing. Something like “I’m so sorry,” “I can’t imagine the pain you’re in right now,” or “How have you been holding up?” It never feels like enough, but sometimes a little thing can mean everything.

• Offer to check in, stop by or meet up. Just your physical presence may be the most meaningful form of comfort you can give.

• Take care of a chore. Providing a meal for a family member, picking up a task for a coworker, doing dishes for a friend, or handling a piece of necessary business such as printing memorial programs can alleviate some of the overwhelm.

• Collaborate with others. Often, there are many others who would like to offer comfort, but are at a loss as to how. A simple text to a few friends or family members may yield some good ideas as to what is most needed and help to spread the load.

Tiny Plot is here to help you find your unique way to give comfort, whether or not it involves plants.